Kobudo is a traditional martial art from Okinawa. The term translates to "old martial way," and it involves various techniques using tools like the bo, nunchaku, sai, tonfa, kama, etc. Kobudo is especially beneficial for people* who are looking to improve their coordination, balance and increase their neuroplasticity.

Plus, it’s incredibly fun!

*Age 13+ or Age 10 w/ Shotokan 6th kyu